Uncategorized

All services


Coaching packages

Start package – 2 weeks | €210 | special rate

Do you have little time and looking to learn the ins and outs of keto at a fast pace? Are you doing keto right now but not getting the right results? Or did you stop your keto lifestyle and need help getting started again? Then opt for the compact Start package: in 2 weeks time I will make sure that you are good to go.

  • intake (60 minutes + follow-up email), video call
  • 5 days per week full support via email, Whatsapp or Facebook Messenger
  • macro advice

Support package – 4 weeks | €400 |

Looking for the best weight loss result with keto? The Support package is the way to go: in 4 weeks we will lay the perfect foundation for your keto lifestyle.

  • intake (60 minutes + follow-up email), video call
  • 1 coach call (45 minutes + follow-up email), video call
  • 5 days per week full support via email, Whatsapp or Facebook Messenger
  • macro advice

Essential package – 6 weeks | €615

Are you unfamiliar with keto and do you have a medical condition? The Essential package is just for you: this comprehensive package ensures you will learn to apply the keto lifestyle in a responsible way.

  • intake (60 minutes + follow-up email), video call
  • 2 coach calls (45 minutes + follow-up email), video call
  • 5 days per week full support via email, Whatsapp or Facebook Messenger
  • macro advice
  • free follow-up coach call (30 minutes, within 3 months of package ending)

Premium package – 8 weeks | €885

Do you have severe obesity or a very specific condition or illness that requires intensive coaching? Try the Premium package: with extra coach calls and a free follow-up you will get all the expert support you need.

  • intake (60 minutes + follow-up email), video call
  • 4 coach calls (45 minutes + follow-up email), video call
  • 5 days per week full support via email, Whatsapp or Facebook Messenger
  • macro advice
  • 2 free follow-up coach calls (30 minutes, within 3 months of package ending)

Other

Coach call – live answers to your keto questions | €95

  • 60 minutes, video call
  • click here to book

WhatsApp coaching – budget option | 4 weeks | €145

  • click here to apply
  • 1 x email advice
  • 5 days per week support, WhatsApp only
  • macro advice

Email advice | €25

  • click here to request
  • one time comprehensive personal advice


All package invoices of Sevi Rutgrink – Keto Coaching need to be paid in full within 5 working days of the start date. Coach calls, WhatsApp coaching and email advice are to be paid in advance.

All rates are valid from the 30th of October 2020 and subject to change

Standard invoicing and bank transfers are free of charge, for other payment options 6% service charges are applied

Terms and conditions