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Edit: translated from Dutch My name is Jos, 52 years old, married for 23 years and father of 3 children. I have always been very much into sports: I played soccer when I was young, went running almost everyday and did a lot of road biking. I have a demanding job and when I wasn’t with my family I really preferred to spend my free time exercising. Good for the mind, but also good for the body. I have always been reasonably slim. When I turned 49, I suddenly got several injuries, it all happened at the same time: my knees started to bother me while running and my back started to play up while cycling. My GP thought I should take it easy for a bit and also referred me to a physiotherapist. Unfortunately I am very stubborn and, against the advice of the physiotherapist, I started running again too fast. And guess what, those injuries came back and they hit twice as hard this time round. So all of a sudden I was …
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