I often get approached on social media by people who want to ask me a question about the keto lifestyle. It is great that they have found me and that is why I am always happy to answer. It also regularly results in even more questions. Especially questions about how they can apply keto to improve their own health. And then it quickly becomes clear that these people actually need something more than just an answer to a question: personal coaching. But the cost of this then suddenly appears to be something of a stumbling block. The reality But should the actual cost of keto coaching really be such an issue? Because this is what I hear: ‘I understand all too well well that the cost of keto coaching has to fit into your budget, but what do you spend per month on your hairdresser?’ ‘Approximately €100, but that includes colouring’. ‘And do you ever go to the beauty salon, how much does that cost?‘ ‘Also every month, I think about €65, depending on the …
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